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The following 8 classes consists of ( 1 Hour) performance training immediately followed by a (15-20 minute OPTIONAL) open gym strength Workout to maximize your pump and Physique.

Although we still incorporate cardio and lower body exercises; this class is very catored to upper body exercises and muscle groups especially the chest, back, shoulders and arms.

At Elite Profile our number one objective is to help you achieve your fitness and health goals while making it as simple and fun as possible.

We are focused on creating an energetic, motivating and inspiring environment for all of our members.

MWF is comprised of 14,000 members in 100 affiliate clubs across the province, and is funded primarily through membership fees, donations and fundraising initiatives.

MWF is a non-profit organization and Registered Charity, and issues tax receipts for donations of or more.

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Mission Statement: Manitoba Wildlife Federation is dedicated to the conservation and sustainable use of fish, wildlife and habitat resources in Manitoba.

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